Laughter Coach

Laughter workshops, laughter exercises, humor coaching, healing through humor

Christina Crall-Reed

Certified Laughter Leader

Affiliate of The World Laughter Tour   www.worldlaughtertour.com

LAUGHTER

  • Strengthens the immune system
  • Burns calories
  • Relieves stress
  • Reduces blood pressure
  • Reduces pain while increasing the production of endorphins (the body’s natural painkillers)
  • Improves lung capacity and oxygen levels
  • Provides a good massage for internal organs
  • May help prevent heart disease

Sources: Psychology Today, The Scientist, University of Maryland Medical Center study

The program involves light physical exercise and may not be suitable for everyone. If you are in doubt please check with your physician. All persons are welcome to observe and participate at their most comfortable level.